MOVEMENT . MINDSET . MANTRA
I breathe Deeply ~ I move freely
Named “Best in Wellness” by Sunset Magazine
Mantra Moves is more than just a journal; it is your sacred guide to creating a beautiful life.
This is your invitation to awaken your best self, reveal your desires, uncover your wildest dreams, and set them in motion!
Real change demands real accountability. Let the Mantra Moves Mindset Journal be your guide to living an intentional life one day at a time.
HEATED ROOM TEACHER TRAINING
HEATED ROOM TEACHER TRAINING
Step into the next level of your practice with our first Heated Room — Instructor Certification, a comprehensive 35-hour certification course designed to enhance your technique, deepen your understanding of heated movement & prepare you to lead with confidence. Over three immersive weekends, you’ll train in our signature infrared-heated environment, explore precise sequencing, musicality & cueing & complete a final test class to showcase what you've learned. This program was created for those who are ready to evolve from student to instructor & lead with intention.
Dates are: January 16th & 17th,
23rd & 24th,
30th & 31st
final test date being February 7th.
Total Investment: $1750
MANTRA MOVES The virtual BOOK CLUB
The Four Agreements — Don Miguel Ruiz
Online Meet-Ups - Once a month
Start January 28th 2026 @ 7:00pm PST
(last Wednesday of each month)
WORK WITH VANESSA
1:1 Coaching
Personalized sessions curated to reach your goals. Whether it’s Pilates, Yoga, Strength Training, or mindset coaching- private or semi private sessions available in home or studio.
Online CLASSES
Explore the well of online classes; with
10-60 minute workouts including Pilates, Yoga, Meditation, Sculpt, and resistance training
COMMUNITY
Intentional gatherings to deepen our connection with ourselves and our community - including retreats, online book club, and monthly mindful circles.