MOVEMENT . MINDSET . MANTRA

I breathe Deeply ~ I move freely

The Journal
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The Journal
$40.00

Named Best in Wellness by Sunset Magazine

Mantra Moves™ The Journal

Embark on a journey of self-discovery, intention, and transformation.

More than just a journal, Mantra Moves™ The Journal is a beautifully designed guide to living with greater purpose, mindfulness, and joy. Through thoughtful daily prompts, inspiring mantras, and powerful self-reflection exercises, you'll align your thoughts, words, and actions with your highest self.

Begin each morning with gratitude and intention. End each evening with reflection and appreciation. As you cultivate awareness and consistency, you'll create meaningful shifts in both your inner and outer world.

Designed to awaken your creativity, intuition, and personal growth, every page features inspiring photography, vibrant colors, uplifting affirmations, and transformational exercises—including the powerful Wheel of Life assessment. This journal invites you to slow down, tune in, and reconnect with what matters most.

Undated and flexible, Mantra Moves™ can be completed at your own pace. Simply fill in the dates and begin whenever you feel called. Within 60 days of intentional practice, many people experience greater clarity, confidence, gratitude, and positive life changes.

Whether you're beginning a new chapter, seeking clarity, or deepening your personal growth journey, Mantra Moves™ is a beautiful companion along the way.

Give yourself—or someone you love—the gift of mindfulness, intention, and transformation.

Features

  • 60 Days of Guided Journaling

  • Daily Manifestation Prompts

  • Morning Gratitude & Intention Setting

  • Evening Reflection Pages

  • Weekly Mantras

  • Powerful I AM Statements

  • Vision Board Section

  • Daily Ritual Check-Ins

  • Life Coaching Activations

  • Original Photography Throughout

Journal Details

  • Size: A5 (5.8" x 8.3")

  • 200 Full-Color Pages

  • Luxe Ivory 120gsm Paper

  • Gold Foil Edging

  • Gold Satin Ribbon Bookmark

  • Gold Elastic Closure Band

  • Rounded Corners

  • Premium Keepsake Gift Box

  • Custom Engraved Ballpoint Pen

  • Inspirational Notecard

  • Exclusive Sticker

Makes a beautiful gift for birthdays, holidays, graduations, new beginnings, or anyone seeking more intention and inspiration in their daily life.

Follow @mantramoves on Instagram for daily inspiration.

For payment via Venmo, Zelle, or Apple Pay, please send a direct message.

Named “Best in Wellness” by Sunset Magazine

Mantra Moves is more than just a journal; it is your sacred guide to creating a beautiful life.

This is your invitation to awaken your best self, reveal your desires, uncover your wildest dreams, and set them in motion!

Real change demands real accountability. Let the Mantra Moves Mindset Journal be your guide to living an intentional life one day at a time.

WORK WITH VANESSA

Life Coaching, Personal Growth, Action Planning, Neuro Linguistic Programming, Rewire Your Thoughts

1:1 Coaching

Personalized sessions curated to reach your goals. Whether it’s Pilates, Yoga, Strength Training, or mindset coaching- private or semi private sessions available in home or studio.

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Home workouts, Pilates, Core, Yoga, Resistance Training, strength training, mobility training, barre, ballet fitness, sculpt,

Online CLASSES

Explore the well of online classes; with

10-60 minute workouts including Pilates, Yoga, Meditation, Sculpt, and resistance training

FLOW WITH VANESSA

Soud healing, sound bath, wellness events, crystal bowls, kundalini, breath work, mindfulness, meditation, yoga, mindful movement

COMMUNITY

Intentional gatherings to deepen our connection with ourselves and our community - including retreats, online book club, and monthly mindful circles.

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